Empowering organizations and individuals in creating positive change.
If you’re an organizational leader you may be asking; how do you maximize everyone’s potential? How do you decrease sick days and increase productivity and engagement? Through my corporate wellness programs and my MBSR (Mindfulness-based stress reduction) sessions.
You would benefit from private coaching with me if you are struggling with how to change your results. Years of suffering with low energy, weight gain, anxiety, stress and burnout may be causing you to feel frustrated and overwhelmed. You deserve to have to have every aspect of your life- personal, professional and spiritual – be exactly the way you want it. My private coaching will give you the perfect opportunity to unlock your full potential and show up for yourself in a whole new way.
“Christine's workshops have really inspired our staff in making sustainable healthy living changes. We found the 30-day challenges to be motivating and many of us have stayed on course as a result. It's been a breath of fresh air to have Christine come and facilitate her inspiring and educational workshops at our office and attendance is always high."
- Sonya B., Wellness Director at Mountain Health Care
“We love having Christine run workshops at our location, She always draws a crowd and her message around the mind/body connection is refreshing. She is very relatable and has made a huge impact on the health and mental outlook of our folks. "
- Cheryl., Harts, Inc.
Interested in scheduling a book reading for your group or want to create a "pop"up event at your location? Please contact me.